IBS Quick Help

Information for professionals and IBS sufferers in helping to gain a better understanding of Irritable Bowel Syndrome
and how IBS sufferers can help to make their lives better.

Irritable Bowel Syndrome
Please have your symptoms diagnosed by a medical practitioner or doctor. It is important to remember that you cannot self diagnose IBS and there are many serious conditions that can mimic some IBS Symptoms.

Mission: My goal is to increase the general public's knowledge on IBS and to help support people with this most distressing condition.

I am in the process of updating and adding to this page

Here's the recipe:
You need a large teapot or some other utensil.
(A Pot to boil the water will work.
(I use my Boda coffeemaker which has a plunger-strainer)
Boil one quart of water.
Place four TABLESPOONS of chamomile and
two TABLESPOONS of peppermint in the container.
Pour on the water.
Stir.
Cover chamomile essence (dissipates in steam and you will loose it if you don't cover
the container) -- use a saucer if your container doesn't have a cover)
Let this infuse (Set) for at least 30 minutes. Then strain the the infusion into a
container. A cheap nylon strainer works the best. Be sure to squeeze out the juice from
the large mass of herbs.

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If you live in Portland, Oregon or the surrounding area, please contact me if your interested in joining a support group or finding resources. I also have contacts to other support groups around the USA.

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principles of the Health On the Net Foundation.

http://www.healingwell.com/ibs/

To everyone who has supported me over the years with donations, information and help for myself and others, I am deeply grateful from the heart and "gut."
Donations allow me to continue my work, help others with support, public awareness and the IBS Health website.
I hope together we can find a solution to IBS in the future and to understand IBS and effectively manage our own IBS symptoms better now.

If you would like to help support my efforts and it really helps, you can make a donation today with PayPal either within the USA or Internationally or send a donation through the mail at the address below.

Shawn Eric Case
1020 Cleveland St.
Woodburn, OR 97071
email

This website is supported and funded by myself Shawn Eric Case and by the sponsors listed
on the sponsors/products page as well as individual donations which are all greatly appreciated.

Disclaimer: I am not a doctor! All information on these pages is for educational purposes only, the webmaster is not responsible for any misuse of treatments provided in these pages.

Please have your symptoms diagnosed by a medical practitioner or doctor. It is important to remember that you cannot self diagnose IBS and there are many serious conditions that can mimic IBS.

Last updated: 10/18/09